MEET GABS

For over eight years I’ve built a holistic approach towards fitness for myself and my clients.

Gabs is passionate about living an active lifestyle and teaching others to perform to the best of their ability not only every time they train, but in daily living.

Exercise is essential for living a healthy and balanced lifestyle and it’s my mission to teach and encourage women to develop their own physical education.

Completing degrees in Sport Science and Exercise Physiology, Gab now combines her passion for movement and knowledge to encompass all aspects of anatomy, rehabilitation and strength and conditioning.

Exercise is essential for living a healthy lifestyle and it is Gab’s mission to teach and encourage women to understand the benefits of movement, no matter what your goals are, to feel and perform your best.

Combining Strength principles with Gab’s background in Pilates, Gab has developed training systems to guarantee results.

I love teaching people how moving your body can make you feel so good — it’s not just all about looking good! Look after your mind and body, and they will look after you.

Gabs xoxo